Just feel great one moment at a time

Living in the present moment quotes

by Steve

While we know that living in the present moment is the secret to long lasting happiness, we need to constantly remind ourselves of it’s importance. Here are some famous living in the present moment quotes. Let them remind you this truth. Enjoy.

“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.” Jan Glidewell

“The past is a good place to visit, but I wouldn’t want to live there.” Unknown

“With the past, I have nothing to do; nor with the future. I live now.” Ralph Waldo Emerson

“Don’t let the past steal your present.” Cherralea Morgen.

“I have memories – but only a fool stores his past in the future.” David Gerrold

“If you are still talking about what you did yesterday, you haven’t done much today.” Unknown

“One problem with gazing too frequently into the past is that we may turn around to find the future has run out on us.” Michael Cibenko

“No man is rich enough to buy back his past.” Oscar Wilde

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Hooponopono prayer can work miracles

by Steve

Hooponopono is a self transformational technique that can work miracles…
Hooponopono (means to make right) is an ancestral Hawaiian practice that was used as a form of family therapy. This old Hawaiian practice was simplified and adapted by Morrnah Simeona and has been popularized by people like Dr. Ihaleakala Hew Len and Mable Katz.

It’s practice is so simple and so powerful that it’s difficult to believe the results one can achieve in his life.

My experience has taught me that simplicity is THE KEY in self help and personal development. Too many people start self-development training full of hope and never pursue as they can’t accommodate proper practice in their daily schedule.

This is not the case here. Hooponopono can be learned in 5 minutes, implemented immediately and practiced anywhere, anytime. It’s a simple form of affirmation or prayer (call it as you like) that doesn’t require to adopt a new belief system, it’s not bound to any religion and englobe love, responsibility, respect, forgiveness, faith, gratefulness.

Practicing Hooponopono is simple and will transform your life (please believe me, I do not exaggerate). Everyone is different, and what I got out of it is different for me and you. Here are the personal benefits I got from it:

Inner Peace even in difficult situations
Stress relief
Enhanced my confidence
Being capable of letting go of memories of the past
Improved my relationships with others
Attracted positive coincidences and solved complex problems
Improved my business (yes tremendously)
A deep connection with my environment, people and animals (I’m a pet lover)

What about you?

If you dont’ already know Hooponopono, watch this video

If you want to learn more about Hooponopono

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Quantum Touch – The power to heal

by Steve

I discovered Quantum Touch last December. At that time, my dog was really sick due to his annual vaccine. It occurred suddenly and 3 weeks later, he passed away. At the same time, I was offered a book called Quantum Touch – The Power to Heal by Richard Gordon.

This book described a healing technique that harmonizes the energies of the practitioner and the client to allow the body to heal itself. The author claimed that the techniques were simple to learn and that everybody could practice Quantum Touch.

That’s what I did. It took me a few weeks to understand and practice what I learned directly from the book. I started practicing with my wife, with my dog, and myself. What I personally experienced was quite amazing :

Even though my dog did not survive, I could see some pain relief after each session as he was quieter and looked more alive. Pets are very sensitive to energy, and I could see immediate reactions when I applied my hands on him. The heavy breathing disappeared after sessions, and he could sleep better.
I had a sore knee due to sport injury. I practiced quantum touch on my knee for few days and the pain completely disappeared, and I could run and exercise normally.
Few weeks later, my mother in law came to visit us, and she was suffering a recent Tendinitis. She agreed to experience quantum touch and after few sessions, she was pain free.

These were my first experiences with energy and healing. I had used energy (Chi) in different life situations like martial arts, business, manifesting, but I had never though that I was capable myself to help someone after just a few weeks of training.

I continue to practice Quantum Touch when I need to and it’s a really visible proof that mastering our own energy can do wonders in our life. Even sceptics can see results if they dare to give it a try.

Watch a video about Quantum Touch

Read Quantum-Touch: The Power to Heal

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Being thankful for life – The secret to receive

by Steve

You were taught you should ask to receive. This is perfectly true. And there is an even better way to receive. This is being thankful for life, and for what you already received. This is a very simple distinction, but it makes a powerful difference in your ability to receive.

Because life always gives you more of what you feel thankful for. When you acknowledge that you’re happy with something, you’re expressing your ability to receive, and you receive more. When you complain because you lack something, you simply express your ability to lack and that is what you manifest in your life.

Yes, I know it’s simplistic, but it works. It works for millions of people, why not you? Are you defying the basic laws of the universe?

If it makes sense for you, or if it makes no sense at all, but you want to prove that you can defy the laws of the universe, this is the way to improve your ability to receive:

Every day, take 5 minutes or any time you want and say thank you for what you have. Say thank you for your house, your car, your wife, your children, the good weather anything that you can honestly and sincerely be grateful for. You can do that anywhere, anytime but say it loud.

The more you practice it, the quicker you will acquire this new habit and see amazing things happening in your life.

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10 powerful affirmations you deserve

by Steve

The expression “I deserve” is very powerful as it relates to the notion of merit we have been inculcated by our education and society, since we grew up. Including the expression “I deserve” before your affirmation is a kind of magic. Test it by yourself. Here are ten affirmations you can customize to your needs.

I deserve a healthy and beautiful body.
I am healthy and full of energy.
Thank you.

I deserve to love and to be loved.
I have a happy relationship with someone, and we feel great together.
Thank you.

I deserve to be wealthy.
I receive a surplus of money everyday.
Thank you.

I deserve to be happy.
Life is giving me reasons to smile and feel happy everyday.
Thank you.

I deserve to be generous.
I give freely and receive freely.
Thank you.

I deserve to be successful.
My business and benefits are growing every month.
Thank you.

I deserve to see clearly.
My vision and intuition are improving day after day.
Thank you.

I deserve protection.
I feel secure everywhere because God is protecting me.
Thank you.

I deserve the best environment.
I live in a beautiful Victorian house near the sea where I feel fantastic.
Thank you.

I deserve the best friends
I have fantastic friends. We love each other, we trust each other, we are happy together.
Thank you.

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Resist mind pollution

by Steve

What is mind pollution? Mind Pollution is simply the amount of negative information you absorb each day that without you noticing is affecting your subconscious mind, your emotions and draining your energy. The absorption of this negativity may produce anxiety, doubts, negative behavior and completely absorb your energy, leaving no place for success in your life.

However, what are exactly these negative informations? This is all the bad news you read in the newspaper, on-line or watch on TV. These are all the critics and complains you may hear or make.

Let’s use some common sense.

How do you feel when you read that 128 people died in an air crash ?
How do you feel watching a person shot live on TV?
How do you feel when listening to your colleague complaining about anything?
How do you feel when everybody is talking about an economic crisis ?

Can you really experience positive feeling? Multiply the numbers of times a day you are exposed to these negative informations through the different media, the discussions you may have about them, and you will realize the amount of negativity that affects you everyday.

Did you notice how I stressed the words read, watch, listen, talking and different media? It’s just to show you that you are engaging your different senses when absorbing this negative information, while most of the time in a state of mental passivity, like hypnotized by television and computers.

Unconsciously and without noticing it, you may have developed some fears, additional stress and anxiety that contribute to weaken your energy and ability to be happy and successful in life.

What’s the solution then? It’s very simple, stop watching TV, spend less time in front of your computer, stop criticizing others. Life is short and precious, that’s a greater reason to spend more time with your family and the people you love while engaging in positive activities you can be grateful about.

Make the test for one short week and see by yourself if you don’t’ feel better!

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Next Entries →

Feel great about yourself one moment at a time

Living in the present moment quotes

Hooponopono prayer can work miracles

Quantum Touch – The power to heal

Being thankful for life – The secret to receive

10 powerful affirmations you deserve

Resist mind pollution

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Unconventional ways