From the category archives:

Free your mind & soul

Simplicity living: the secret to joyful living

by Steve on February 14, 2010

Simplicity living has the power to deliver peace of mind, pure awareness, joy and happiness for those who seek this effortless path. This is a path that requires no effort from you and its blessings are instantly deliverable to you, contrary to the “I want more” crowded highway that often delivers a sense of lack, stress and pain.

E. F. Schumacher summarized simplicity by saying, “Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius – and a lot of courage – to move in the opposite direction.”

Simplicity living (do not misunderstand with scarcity living) is basically the intention and the process of finding Joy and Happiness even in simple things (not only in simple things). It’s a way of life where you chose to enjoy each moment of the ride not only the destination.

By choosing to do so, you will discover, which are the activities, environments and people that bring you Joy and Happiness, and you will prioritize these in your life as much as possible.  We are all unique and have our own path in Life, that is why simple things have a different meaning for each of us. What counts, is our ability to consciously find Joy and Happiness in our daily activities.

Examples:

Enjoying each moment of the sunset at the beach
Smiling at people in the street on your way to the office
Listening to the silence at night
Enjoying a walk in the forrest, in mountain or on the beach
Cutting the grass
Shopping at the farm
Looking at your child’s smile
Exercising in the nature
Making dinner for your family, friends or colleagues
Saying “thank you”
Watching flowers
Playing with your pet

When you chose to find Joy in small things, you are, in fact, raising your awareness, and you start to see beauty in things that you did not see before. You will feel happier, more vibrant and finally attract more of these feelings in your life. And you will probably come to the conclusion that you do not necessarily need more…

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The Water crystals experiment

by Steve on September 22, 2009

The water crystals experiments realized by Masaru Emoto are really amazing as they give us a new and visible understanding of our relationship with nature and how our emotions/vibrations can deeply influence our environment and life.

Masaru Emoto’s worldwide experiments showed that water molecules can take many forms in response to human thought and emotions, ideas, words, and music… He reported his experiments and photos in his book The Hidden Messages in Water

Watch the water crystals transform themselves in response to emotions, prayer and different vibrations:

As you can see our thoughts, emotions, words or music vibrate with energy… and these vibrations can influence vital elements like water at a molecular level. It shows us that we can have a positive influence on our life. We can transform our thoughts and contribute to help ourselves and this planet. We can offer our children a better future. We can heal ourselves and others. It all starts with a thought or a word of love. Because love is the most vibrating energy and is the essence of life. There is always a miracle behind love.

Watch an Interview with Masaru Emoto:

Although the water crystals experiments realized by Masaru Emoto cannot be called scientific, they can be reproduced with different results and give a visual evidence that your thoughts have energy and may influence your environment.

A simple experiment you can do yourself

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Resist mind pollution

by Steve on August 2, 2009

What is mind pollution? Mind Pollution is simply the amount of negative information you absorb each day that without you noticing is affecting your subconscious mind, your emotions and draining your energy. The absorption of this negativity may produce anxiety, doubts, negative behavior and completely absorb your energy, leaving no place for success in your life.

However, what are exactly these negative informations? This is all the bad news you read in the newspaper, on-line or watch on TV. These are all the critics and complains you may hear or make.

Let’s use some common sense.

How do you feel when you read that 128 people died in an air crash ?
How do you feel watching a person shot live on TV?
How do you feel when listening to your colleague complaining about anything?
How do you feel when everybody is talking about an economic crisis ?

Can you really experience positive feeling? Multiply the numbers of times a day you are exposed to these negative informations through the different media, the discussions you may have about them, and you will realize the amount of negativity that affects you everyday.

Did you notice how I stressed the words read, watch, listen, talking and different media? It’s just to show you that you are engaging your different senses when absorbing this negative information, while most of the time in a state of mental passivity, like hypnotized by television and computers.

Unconsciously and without noticing it, you may have developed some fears, additional stress and anxiety that contribute to weaken your energy and ability to be happy and successful in life.

What’s the solution then? It’s very simple, stop watching TV, spend less time in front of your computer, stop criticizing others. Life is short and precious, that’s a greater reason to spend more time with your family and the people you love while engaging in positive activities you can be grateful about.

Make the test for one short week and see by yourself if you don’t’ feel better!

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